*** E-mail or call Jenica to request a free 30-minute consultation/interview to decide if you would like to hire her as your doula ***
Economy Package
(2) 1-2 hour prenatal visits
- Intro, discuss desires, fears, expectations, informed consent, etc.
- Birth Plan overview, review & practice breathing & relaxation techniques
On Call for Birth
2-3 hours immediate postpartum support including early breastfeeding help
(1) postpartum follow-up visit ~ 3-10 days postpartum
Unlimited phone & e-mail support
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Basic Package
(3) 1-2 hour prenatal visits including birth plan counseling
- Intro, discuss desires, fears, expectations, informed consent, etc.
- Birth Plan counseling, hospital packing list (if applicable), review labor process.
- Breathing & relaxation techniques, guided visualizations for pain management
On Call at Birth
2-3 hours immediate postpartum support including early breastfeeding help
(1) postpartum follow-up ~ 3-10 days postpartum
Unlimited phone & e-mail support
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Deluxe Package
(3) 1-2 hour prenatal visits including birth plan counseling and review if needed
- Intro, discuss desires, fears, expectations, informed consent, etc.
- Birth Plan counseling, hospital packing list (if applicable), review labor process
- Breathing & relaxation techniques, guided visualizations for pain management
- Birth Plan review & revision if needed (at least 30 days prior to due date)
(1) prenatal massage
On Call at Birth
2-3 hours immediate postpartum support including early breastfeeding help
(2) postpartum follow-up visits
Unlimited phone & e-mail support